Wellbeing

Tissue salts or” Cell salts” are minerals that should be present in our body for us to function properly. When they’re missing, we feel weak and unbalanced, and ultimately, sick. Homeopath Eva Schoenfeld of the Academy of Tissue Salts and

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do? Where does it come from? Reflexology dates back to ancient

Kinesiology (Kin-easy-ology) is a type of therapy that uses muscle monitoring (biofeedback) to look at imbalances that cause disease in the body. The body has innate healing energy and can care for itself, but sometimes it needs assistance. Kinesiology is

Iridology is the study of the iris in the eyes, it has been used for a century. Iridology is based on the philosophy of treating the person rather than the disease. The iris of the eye is an extension of

Physical conditions are manifestations of Energy imbalances or blockages, they can also come from potentially destructive feelings, moods and thoughts. Just like Flower Essences, Gem Essences have a healing vibrational frequency. What are they? The basic principle in using Essences,

Flower essences are liquid extracts, that are used to address issues of emotional well-being, the development of the soul, mind-body and health. They are generally taken in orally. Flower essences are generally prepared from a sun infusion of either wildflowers

Ayurveda in Sanskrit means life (ayur) and knowledge (veda). Caraka Samhita, Sushruta Samhita, and Astanga Hridaya (the Great Trilogy) are considered the main texts on Ayurveda. Ayurvedic Medicine is one of the world’s oldest medicines. It originated in India more than 3,000 years ago.

Frederick Matthias Alexander (1869–1955) was an orator that experienced voice loss. He developed the ability to stop the unnecessary and habitual contracting in his neck, displacement of his head, and shortening of his stature. The Alexander Technique is the Art

Acupuncture is a form of Alternative Medicine in which thin needles are inserted into the patient’s body. As part of Traditional Chinese Medicine, acupuncture is believed to have originated around 100 BC and having gained popularity in the West around the

Tibetan Singing Bowls are a type of Alternative Medicine. They have been used for centuries for healing and meditation purposes. It reduces stress, physical and emotional strain through sounds. As we know, stress triggers a surge of hormones, an increase in heart

Music has been used as a type of Therapy since the late 18th century. Music has a strong power on our body, our cells, our mind and our spirit. Music has a way of opening our hearts and helps us feel

The use of Herbal Medicine is gaining popularity, due to a desire to return to nature. Herbal treatments were used around the world for centuries before conventional Western medicine came along. Never the less, most Conventional physicians don’t consider Alternative

It covers different systems of Healing practices not recognized by the Medical curriculum in Western countries. It covers Homeopathy, Aromatherapy, Acupuncture, Flowers and Minerals Essences, Counseling, Naturopathy, Reflexology, Shiatsu, Meditation, Reiki, Yoga, Massage, Tai Chi, Chinese Medicine, Ayurvedic Medicine and

Let’s start with a few actions such as: Acting dishonestly Committing adultery Being unfaithful Playing mind games Being untrue, false, inconsistent According to these actions, cheating is rather negative and a demonstration of a lack of respect. There is nothing

A spiritual coach is someone that helps you change your life. More than examining your behaviors, patterns and objectives, he will help you connect to the divine. Spiritual coaches have and live with spiritual principles. They can help others to fulfill their lives. Spiritual

Social Well-Being is the positive state of our relationships, our social stability and social peace. Social Well-Being is an achievement, facilitated by educational attainment and age. It is proven that people with good social connections tend to be healthier and live longer than

There is no consensus around a single definition of Well-Being but there is a general agreement, it includes being satisfied with life, fulfillment and positive functioning. Well-Being is a complex concept which has been assimilated to Happiness but in fact,

The dictionary defines Happiness as the state of being happy. It is like getting complete fulfillment. Well-being is defined as a satisfactory condition of existence. It is characterized by good health, happiness, and prosperity. It is a feeling of general

Research on well-being has been derived from two main perspectives: The Eudemonic approach, which focuses on meaning and self-realization and defines Well-Being. Eudemonia is translated as Happiness but Derrick Jansen believes a more accurate definition would be more appropriate: how well your

We are guaranteed to face challenging circumstances, changing environments and new roles that require adaptation and flexibility. Especially, nowadays! Personal Development practices can help us handle the pressures that come with those changes. Personal Development is an ongoing process of

There are various ways and tools to recharge our batteries after a hard day at work or any other stressful experience. Let’s focus on Positive Thinking and start with some practices that are going to help you. How to put

Positive Thinking There are various paths to achieve personal well-being and happiness today. Positive Thinking is one of them. It appears to be a successful way to grow and to take full charge of your life. What does it mean?

Modern point of view: Psychologists usually define a nightmare as a terrifying dream. Nightmares are a natural part of sleep, they usually happen in the early morning hours. They tend to occur during Rapid Eye Movement sleep. Dreams are a

What is Love? It is a state of living. It is more than romance and passion as there are shared values and principles involved such as respect, support and communication. Love requires a lot of understanding and compromises. Sharing goals

How can we cope with obstacles? We all have regular challenges and obstacles to overcome along the path but there is no recipe to success. Everyone has his own way to deal with them unless someone prefers to hide from