Wellbeing

Is falling in love the result of luck or of the calculated meeting of two people with many common points? In fact, chance has absolutely no place in love stories. They are sometimes built on a common history, a similar

There is a sharp increase in divorce among those over 60. In 2021, there will be approximately 19,000 grey divorces, 3 times more than in 2011. The arrival of retirement is often the moment when we take stock of this

Stress can boost a person’s performance as well as block it completely. For example, stress at the beginning of a sports competition can increase performance, which is called positive stress. On the other hand, if it is chronic stress, it

The news has come like a bolt from the blue. You are in shock. It will take you some time to digest the news. Everything seems to be falling apart around you. Maybe it’s time to change course and give

You often argue in your relationship and you can’t stand it anymore? What if arguing was in fact a positive factor? What if it is what allows your couple to last until now? Arguing with your lover is never a

No matter how long a relationship has lasted, a breakup is a painful moment, a difficult ordeal, from which it is hard to recover easily. Fortunately, several solutions exist and sometimes the answer is within reach. So if your relationship

Tissue salts or” Cell salts” are minerals that should be present in our body for us to function properly. When they’re missing, we feel weak and unbalanced, and ultimately, sick. Homeopath Eva Schoenfeld of the Academy of Tissue Salts and

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do? Where does it come from? Reflexology dates back to ancient

Kinesiology (Kin-easy-ology) is a type of therapy that uses muscle monitoring (biofeedback) to look at imbalances that cause disease in the body. The body has innate healing energy and can care for itself, but sometimes it needs assistance. Kinesiology is

Iridology is the study of the iris in the eyes, it has been used for a century. Iridology is based on the philosophy of treating the person rather than the disease. The iris of the eye is an extension of

Physical conditions are manifestations of Energy imbalances or blockages, they can also come from potentially destructive feelings, moods and thoughts. Just like Flower Essences, Gem Essences have a healing vibrational frequency. What are they? The basic principle in using Essences,

Flower essences are liquid extracts, that are used to address issues of emotional well-being, the development of the soul, mind-body and health. They are generally taken in orally. Flower essences are generally prepared from a sun infusion of either wildflowers

Ayurveda in Sanskrit means life (ayur) and knowledge (veda). Caraka Samhita, Sushruta Samhita, and Astanga Hridaya (the Great Trilogy) are considered the main texts on Ayurveda. Ayurvedic Medicine is one of the world’s oldest medicines. It originated in India more than 3,000 years ago.

Frederick Matthias Alexander (1869–1955) was an orator that experienced voice loss. He developed the ability to stop the unnecessary and habitual contracting in his neck, displacement of his head, and shortening of his stature. The Alexander Technique is the Art

Acupuncture is a form of Alternative Medicine in which thin needles are inserted into the patient’s body. As part of Traditional Chinese Medicine, acupuncture is believed to have originated around 100 BC and having gained popularity in the West around the

Tibetan Singing Bowls are a type of Alternative Medicine. They have been used for centuries for healing and meditation purposes. It reduces stress, physical and emotional strain through sounds. As we know, stress triggers a surge of hormones, an increase in heart

Music has been used as a type of Therapy since the late 18th century. Music has a strong power on our body, our cells, our mind and our spirit. Music has a way of opening our hearts and helps us feel

The use of Herbal Medicine is gaining popularity, due to a desire to return to nature. Herbal treatments were used around the world for centuries before conventional Western medicine came along. Never the less, most Conventional physicians don’t consider Alternative

It covers different systems of Healing practices not recognized by the Medical curriculum in Western countries. It covers Homeopathy, Aromatherapy, Acupuncture, Flowers and Minerals Essences, Counseling, Naturopathy, Reflexology, Shiatsu, Meditation, Reiki, Yoga, Massage, Tai Chi, Chinese Medicine, Ayurvedic Medicine and

Let’s start with a few actions such as: Acting dishonestly Committing adultery Being unfaithful Playing mind games Being untrue, false, inconsistent According to these actions, cheating is rather negative and a demonstration of a lack of respect. There is nothing

A spiritual coach is someone that helps you change your life. More than examining your behaviors, patterns and objectives, he will help you connect to the divine. Spiritual coaches have and live with spiritual principles. They can help others to fulfill their lives. Spiritual

Social Well-Being is the positive state of our relationships, our social stability and social peace. Social Well-Being is an achievement, facilitated by educational attainment and age. It is proven that people with good social connections tend to be healthier and live longer than

There is no consensus around a single definition of Well-Being but there is a general agreement, it includes being satisfied with life, fulfillment and positive functioning. Well-Being is a complex concept which has been assimilated to Happiness but in fact,

The dictionary defines Happiness as the state of being happy. It is like getting complete fulfillment. Well-being is defined as a satisfactory condition of existence. It is characterized by good health, happiness, and prosperity. It is a feeling of general

Research on well-being has been derived from two main perspectives: The Eudemonic approach, which focuses on meaning and self-realization and defines Well-Being. Eudemonia is translated as Happiness but Derrick Jansen believes a more accurate definition would be more appropriate: how well your