The dictionary defines Happiness as the state of being happy. It is like getting complete fulfillment. Well-being is defined as a satisfactory condition of existence. It is characterized by good health, happiness, and prosperity. It is a feeling of general
Research on well-being has been derived from two main perspectives: The Eudemonic approach, which focuses on meaning and self-realization and defines Well-Being. Eudemonia is translated as Happiness but Derrick Jansen believes a more accurate definition would be more appropriate: how well your
We are guaranteed to face challenging circumstances, changing environments and new roles that require adaptation and flexibility. Especially, nowadays! Personal Development practices can help us handle the pressures that come with those changes. Personal Development is an ongoing process of
Modern point of view: Psychologists usually define a nightmare as a terrifying dream. Nightmares are a natural part of sleep, they usually happen in the early morning hours. They tend to occur during Rapid Eye Movement sleep. Dreams are a
Meditation takes a variety of forms: mantra meditation, relaxation meditation, mindfulness meditation, Transcendental Meditation, Zen meditation, Healing meditation and many more. Walking, gardening, listening to music can be considered as meditation time as well. Meditation practices are rooted in spiritual
The Light workers They are people who are individuals with a high degree of consciousness, who are called “Enlighted”. They work essentially alone, helping others to see the Light whenever they find themselves in a time of darkness or indecision.