Tibetan Singing Bowls are a type of Alternative Medicine. They have been used for centuries for healing and meditation purposes. It reduces stress, physical and emotional strain through sounds. As we know, stress triggers a surge of hormones, an increase in heart rate, blood pressure and blood sugar. It alters the immune, digestive and reproductive systems and can cause tension, migraines, hypertension, heart attack, stroke, stomach ulcers, anxiety, depression and general disease. Tibetan Singing Bowls are an effective option for regaining wellness and balance. Vibrations can heal physical pains and reduce stress. They re-align chakras and work on mental and emotional blocks.
The Therapy uses seven Tibetan Singing Bowls one for each chakra; sending healing vibrations throughout the body. Each bowl, made from seven metals, produces different pitches and vibrations. The bowls are placed on or near the person while the therapist rubs the sides of the bowls with a mallet. The sounds and vibrations have a relaxing effect on the brain and body, relieving physical and mental stress. Vibrations release pain and tension as they put cells back into balance.
The bowls bring on a deeper sense of relaxation, helping to clear the mind and let everything go. The sounds generated by Tibetan Singing Bowls promote healing from stress disorders, pain, depression, and other forms of disease. The healing process is initiated when our brainwaves synchronize with the resonance of the bowls. The different tones create the perfect state for deep meditation, creative thinking and intuitive messages. It has a spiritual connotation.
Sounds can redress physical imbalances but they can generate a spiritual awakening that can have deep consequences on our lives. The sound from Tibetan Singing Bowls are chemically metabolized into “endogenous opiates” that act as painkillers and healing agents. Their wave frequencies induce deep meditative and peaceful states, clarity of mind, and intuition. When energy flow is hindered, the organ stops vibrating at a healthy frequency, resulting in illness. The sound frequencies created by Tibetan Singing Bowls restore and optimize the flow of energy in the parts of the body.
Chakras are considered the connection between the spiritual and the physical. Numerous dysfunctions are the cause of chakra blockages. Each of the 7 main chakras is associated with an endocrine gland. Chakra balancing corrects the chakra and the malfunctioning gland so it can function properly. Each chakra has its specific key (note) for optimal balancing:
Crown chakra – B
Third Eye chakra – A
Throat chakra – G
Heart chakra – F
Solar Plexus chakra – E
Sacral chakra – D
Root chakra – C